Nursing Questions & Answers

Question: How frequently should I nurse a newborn baby?
Answer: It is recommended to nurse a newborn baby no fewer than eight times per day, adjusting based on their nighttime feeding habits. If your baby can go 4 hours without a feeding, you might see two feedings between 11:00 p.m. and 7:00 a.m. You may only need one feeding during this period by ensuring a full feeding before bedtime.

Question: How often should I nurse an older baby?
Answer: A 3 – 4 hour routine is suitable, adjusting as your baby grows. As your baby ages, the frequency of nursing sessions will decrease, but the amount consumed at each session will likely increase. If committed to nursing beyond six months, it is advisable not to drop below five feedings daily. If you are concerned about a declining milk supply, adding a feeding or two to your daily routine can help increase milk production.

Question: How do I drop a feeding as my baby grows?
Answer: Common scenarios for dropping feedings include transitioning from a 3 to a 3 1/2 hour routine, babies ready to eliminate their middle-of-the-night feeding or moms ready to stop the late-night feeding.

Typically, signs that your baby is ready for a routine switch include changes in sleep patterns. Babies on a 3 hour routine may take three naps per day and a switch to a 3 1/2 hour routine might involve a shorter nap or the elimination of the last nap. Babies are generally ready for this change around 12 weeks of age.

The middle-of-the-night feeding is often naturally dropped by the baby between 7 – 14 weeks. Signs include the baby sleeping until 6:00 a.m. or later. This transition may lead to fuller breasts for a few days as the baby compensates with increased daytime feedings.

Stopping the late-night feeding can be challenging. If hesitant, gradually adjust the feeding time in 15 minute increments until reaching the desired time. Temporary adjustments are acceptable and flexibility is key. Remember, the routine should serve you, not the other way around!